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I once shot 92/100 at a single target with a prone, slung bolt rifle.
Nothing too amazing there, it's an okay score.
The thing is, I did it blind.*
I got into position. I zeroed in & shot a few sighters. I then went through a couple of checks & finally had a hat pulled over my eyes. Then I fired 10 shots.
If you have a good neutral position, then this is nothing amazing. It should be easily attainable.
You should be able to shoot groups blind as well as you do sighted...
Now read on.
* With a spotter for range safety!
Firstly, this is not trying to teach you to suck eggs. It has been requested, so here it is.
If you know it all already, then this lesson isn’t for you.
If you’re new to shooting, want to improve your shooting, or are about to buy new optics, red dots, lasers, stocks, bipods to try and improve your shooting, then this could well be for you.
Secondly, as it is probably obvious by now, I shoot competitive smallbore. Also I’m English, so some of my spelling might hurt your eyes. Asides from the spelling, we are all brothers of the gun, so where we come from shouldn’t bear on the lesson. I came here to learn from you lot, and hopefully some of what I share will help you too.
I’ve shot bigger than .22. I’ve shot long range rigs, but my time is spent honing the .22 and focusing on the one discipline, leaving me little time for any other.
Regardless of what you do, the smallbore rifle will teach you more than you could imagine. Some people just need to realise that calibre size isn’t the same as **** size… although it is still down to how you use it that counts…
Due to the way a .22 can get tossed around in light wind, and how any movement or twitch can send it off target to a greater extent than the larger rounds, the .22 is a cruel mistress and a demanding master. Get it right at this stage and the rest is a relative easy transition to larger calibres.
Thirdly, I’m going to be bold and tell you what a local top shooter and gun store owner told me when I went to hand him a stack of cash for some rifle parts to fix a problem I was having.
(Note: Now's the time to rethink all those bits you were about to buy - or look the receipts out if you've already purchased them...)
Anyway, that neutral position –
I’ll assume for now that you know how to get into a comfortable position, and you’ve had the common sense to go to a gun club or similar where someone with experience and knowledge of shooting has helped get you into the correct (or rather one of the correct shooting positions).
The neutral position is important due to a counter-intuitive lesson I learnt early on:
You don’t aim the rifle.
It sounds wrong, but it’s correct.
Even the diminutive .22 has recoil. It has enough to try and return the rifle to the neutral position the moment the round is released by the easing of the trigger…
The bigger the calibre, the more noticeable this is. You’ve all seen people on YouTube trying a gun for the first time under some brainless idiots ‘supervision’ and the recoil throws that gun left, right, up, down… all over the place… It isn’t being held correctly.
You need that recoil to be straight back and with no barrel kick up.
Ha… Not really… You now need to be brutally honest with yourself…
‘Am I really in the neutral position?’
Lots of practice, small adjustments, muscle memory, practice, wobbles and eyes closed and practice, and I can now settle into that neutral position quickly each time – and I still close my eyes for 20 seconds and look back before shooting the first shot – just to be sure.
Now if you are shooting several targets (like a 10 spot card), you are going to have to move, and it’s easy to tell the people who don’t move from those that do, just by looking at the shot card.
To move my POI (Point of Impact) on cards with multiple targets on I shuffle my feet (for left and right POI) and hips (raise and lower POI).
Some people just push the rifle slightly. They get into a world of problems.
A typical way of shooting a 10 diagram/target card is to go clockwise around it. This gives a great demonstration of the importance of the neutral position.
By sighting up, doing the eyes closed check, adjusting a bit, tweaking a bit, doing the eyes closed bit again, you can be sure your body and rifle is in that neutral position.
Then you let the shot go. You then do the same shuffle, tweak, eyes closed check for the next shot, and the next. Each time reasserting the neutral position.
If you don’t, then the following happens.
You hit centre on shot 1.
Shot 2 is low because you pushed the rifle over, which inherently causes the barrel to drop. It is also slightly to the left, because the recoil tried to push it back into the neutral position.
Shot 3 and 4 just amplify the problem.
Shot 5 and now you’re pushing across and down. The rifle tries to return to that neutral position you had at shot 1. It’s high and left.
Shots 6, 7, 8 and 9 are all returning to the centre now, but still high. Once more the rifle is trying to get to that neutral position of shot 1.
Shot 9 and 10 are more central on the vertical, but high. You guessed it.
You don’t aim the rifle. You aim YOURSELF.
You are a complete unit with your rifle. You have a pivot point at your hips that you can tilt and turn on. If you draw a line down your rifle and along your body, it should always stay in the same alignment as it should move with your body.
Neither you nor your rifle should move individually once you have attained the neutral position.
It’s all common sense, but surprisingly few people are honest enough with themselves to follow the drills each time. They rely on gadgets, add-ons and trinkets bolted to their rifles, when they really need to strip them all off, get some iron sights and learn to shoot properly.
The squeeze of the trigger is where the process ends. It isn’t where it starts.
The following link is my gift to you to use and share – I do have permission as long as no one uses it for profit.
Probably the best reference to prone shooting at a competitive level that you’ll find.
https://www.dropbox.com/home/Public/PRONE TO WIN CD AUGUST 2004
If that doesn't work, go here:
https://www.dropbox.com/s/m3j4o2221qfpztw/PRONE TO WIN CD AUGUST 2004.zip
Happy shooting.
Nothing too amazing there, it's an okay score.
The thing is, I did it blind.*
I got into position. I zeroed in & shot a few sighters. I then went through a couple of checks & finally had a hat pulled over my eyes. Then I fired 10 shots.
If you have a good neutral position, then this is nothing amazing. It should be easily attainable.
You should be able to shoot groups blind as well as you do sighted...
Now read on.
* With a spotter for range safety!
Firstly, this is not trying to teach you to suck eggs. It has been requested, so here it is.
If you know it all already, then this lesson isn’t for you.
If you’re new to shooting, want to improve your shooting, or are about to buy new optics, red dots, lasers, stocks, bipods to try and improve your shooting, then this could well be for you.
Secondly, as it is probably obvious by now, I shoot competitive smallbore. Also I’m English, so some of my spelling might hurt your eyes. Asides from the spelling, we are all brothers of the gun, so where we come from shouldn’t bear on the lesson. I came here to learn from you lot, and hopefully some of what I share will help you too.
I’ve shot bigger than .22. I’ve shot long range rigs, but my time is spent honing the .22 and focusing on the one discipline, leaving me little time for any other.
Regardless of what you do, the smallbore rifle will teach you more than you could imagine. Some people just need to realise that calibre size isn’t the same as **** size… although it is still down to how you use it that counts…
Due to the way a .22 can get tossed around in light wind, and how any movement or twitch can send it off target to a greater extent than the larger rounds, the .22 is a cruel mistress and a demanding master. Get it right at this stage and the rest is a relative easy transition to larger calibres.
Thirdly, I’m going to be bold and tell you what a local top shooter and gun store owner told me when I went to hand him a stack of cash for some rifle parts to fix a problem I was having.
He turned away $800 so I’d become a better shot. Best $800 I never spent.'Sort your position out. You rely too much on gadgets and add on parts, which just mask the problem you have… Sort your position out.’
(Note: Now's the time to rethink all those bits you were about to buy - or look the receipts out if you've already purchased them...)
Anyway, that neutral position –
I’ll assume for now that you know how to get into a comfortable position, and you’ve had the common sense to go to a gun club or similar where someone with experience and knowledge of shooting has helped get you into the correct (or rather one of the correct shooting positions).
The neutral position is important due to a counter-intuitive lesson I learnt early on:
You don’t aim the rifle.
It sounds wrong, but it’s correct.
Even the diminutive .22 has recoil. It has enough to try and return the rifle to the neutral position the moment the round is released by the easing of the trigger…
The bigger the calibre, the more noticeable this is. You’ve all seen people on YouTube trying a gun for the first time under some brainless idiots ‘supervision’ and the recoil throws that gun left, right, up, down… all over the place… It isn’t being held correctly.
You need that recoil to be straight back and with no barrel kick up.
Once you have this position, the rest is easy.The neutral position is a stable position that when you are relaxed and asserting no forces onto the rifle, the rifle is perfectly in line with the target, yet shouldered and supported in such a way that the recoil will come straight back in line with the barrel and into the shoulder.
Ha… Not really… You now need to be brutally honest with yourself…
‘Am I really in the neutral position?’
My coach used to get me to close my eyes, count to 20 slowly, then open my eyes and check if I was still on target. If I wasn’t, then my neutral position was obviously not really that neutral.
I would then shuffle my toes, move my feet a little, shift my hips forward, rearward, left and right (calm down at the back, I’m married) to get the sight back on target.
Notice this was pivoting around the hips and moving legs and feet. You don’t need a lot of movement to bring the rifle on sight if you were nearly there already. I don’t move my top half much as the rifle is already cradled in a trained neutral manner.
So I’d shuffle a little and do the 20 second rule again.
‘I’m in position!’ I’d tell the coach.
‘Sure?’ he’d ask.
‘Yes. Spot on!’
At which point he’d grab the end of the barrel and shake it firmly left and right, up and done (stop laughing at the back of the class… I can hear you).
‘Are you still on target?’
‘No…’
‘Then you weren’t in position’.
If the rifle is shouldered correctly – firmly, but not being forced into the shoulder, it should return to the neutral position and you should still remain on target.I would then shuffle my toes, move my feet a little, shift my hips forward, rearward, left and right (calm down at the back, I’m married) to get the sight back on target.
Notice this was pivoting around the hips and moving legs and feet. You don’t need a lot of movement to bring the rifle on sight if you were nearly there already. I don’t move my top half much as the rifle is already cradled in a trained neutral manner.
So I’d shuffle a little and do the 20 second rule again.
‘I’m in position!’ I’d tell the coach.
‘Sure?’ he’d ask.
‘Yes. Spot on!’
At which point he’d grab the end of the barrel and shake it firmly left and right, up and done (stop laughing at the back of the class… I can hear you).
‘Are you still on target?’
‘No…’
‘Then you weren’t in position’.
Lots of practice, small adjustments, muscle memory, practice, wobbles and eyes closed and practice, and I can now settle into that neutral position quickly each time – and I still close my eyes for 20 seconds and look back before shooting the first shot – just to be sure.
Now if you are shooting several targets (like a 10 spot card), you are going to have to move, and it’s easy to tell the people who don’t move from those that do, just by looking at the shot card.
To move my POI (Point of Impact) on cards with multiple targets on I shuffle my feet (for left and right POI) and hips (raise and lower POI).
Some people just push the rifle slightly. They get into a world of problems.
A typical way of shooting a 10 diagram/target card is to go clockwise around it. This gives a great demonstration of the importance of the neutral position.

By sighting up, doing the eyes closed check, adjusting a bit, tweaking a bit, doing the eyes closed bit again, you can be sure your body and rifle is in that neutral position.
Then you let the shot go. You then do the same shuffle, tweak, eyes closed check for the next shot, and the next. Each time reasserting the neutral position.
If you don’t, then the following happens.
You hit centre on shot 1.
Shot 2 is low because you pushed the rifle over, which inherently causes the barrel to drop. It is also slightly to the left, because the recoil tried to push it back into the neutral position.
Shot 3 and 4 just amplify the problem.
Shot 5 and now you’re pushing across and down. The rifle tries to return to that neutral position you had at shot 1. It’s high and left.
Shots 6, 7, 8 and 9 are all returning to the centre now, but still high. Once more the rifle is trying to get to that neutral position of shot 1.
Shot 9 and 10 are more central on the vertical, but high. You guessed it.
You don’t aim the rifle. You aim YOURSELF.
You are a complete unit with your rifle. You have a pivot point at your hips that you can tilt and turn on. If you draw a line down your rifle and along your body, it should always stay in the same alignment as it should move with your body.
Neither you nor your rifle should move individually once you have attained the neutral position.
It’s all common sense, but surprisingly few people are honest enough with themselves to follow the drills each time. They rely on gadgets, add-ons and trinkets bolted to their rifles, when they really need to strip them all off, get some iron sights and learn to shoot properly.
EXERCISE
Do you think you have a good neutral position yet?
Are you being honest with yourself?
Here's the check:
- Go to a range with your buddy. They are there to act as your eyes for safety, and to blindfold you.
- Put up your target.
- Get in position. Zero in. Fire a few sighters.
- Now get your buddy to blindfold you whilst you are still in position.
- Fire 10 shots once they give you the all clear.
If you have attained a good neutral position, your group should be nearly, if not as good, as any groups you have fired with open eyes.
This test is good for several reasons:
- When you are blindfolded you can't lie to yourself about your sight picture.
- When you are blindfolded you can't see to try and tweak your aim by moving the rifle alone.
These two things are things we do tend to do subconsciously when we shoot. It takes A LOT of practice to stop doing it.
With this exercise you can actually check how good your position is WITHOUT your own head trying to manipulate the shot.
I'd really be interested in how this works out for you, so maybe some photos and feedback via this thread? Cheers.
The squeeze of the trigger is where the process ends. It isn’t where it starts.
The following link is my gift to you to use and share – I do have permission as long as no one uses it for profit.
Probably the best reference to prone shooting at a competitive level that you’ll find.
https://www.dropbox.com/home/Public/PRONE TO WIN CD AUGUST 2004
If that doesn't work, go here:
https://www.dropbox.com/s/m3j4o2221qfpztw/PRONE TO WIN CD AUGUST 2004.zip
Happy shooting.